Archive - Eric's Envision Endeavor

The Muscles we Cannot See

All muscles grow from repetition and consistency... or shrink from a lack thereof.

Nov 13, 2024

October 2024

Strength & Stability Starts with Your Core (Part. II)

How to strengthen your core and automate using it.

Oct 27, 2024 •

Eric's Envision Endeavor

Strength & Stability Starts with Your Core (Part. I)

Whether we're focused on reducing pain, or building strength, we should always begin by focusing on our core.

Oct 23, 2024 •

Eric's Envision Endeavor

One Concept to Improve Your Strength

Understanding how to proactively control a muscle will enhance your strength and reduce the risk of injury

Oct 13, 2024 •

Eric's Envision Endeavor

Solving Tension-Related Neck & Shoulder Pain

How we can learn to fix this crippling problem

Oct 5, 2024 •

Eric's Envision Endeavor

September 2024

What Makes You, You?

Ultimately, when we go to bed at night all we have is us and our own thoughts—Our own reflection

Sep 28, 2024

July 2024

What Do You Think?

Asking for help is wonderful to learn a new skill. And the best help is the help that helps you to come to your own conclusion.

Jul 2, 2024 •

Eric's Envision Endeavor

June 2024

May 2024

Can We Get Out of Our Own Way Already?

When you don't want to, how do you focus? How do you stay consistent? How do you get out of your own way?

May 11, 2024 •

Eric's Envision Endeavor

April 2024

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