Enhancing Our Reality: How Perspectives Shape Perception

How We Can Reclaim Discourse in the Age of the Algorithm.

Jun 27 • 

Eric Weiner

4

November 2024

The Muscles we Cannot See

All muscles grow from repetition and consistency... or shrink from a lack thereof.

Nov 13, 2024

1

October 2024

Strength & Stability Starts with Your Core (Part. II)

How to strengthen your core and automate using it.

Oct 27, 2024 • 

Eric Weiner

2

Strength & Stability Starts with Your Core (Part. I)

Whether we're focused on reducing pain, or building strength, we should always begin by focusing on our core.

Oct 23, 2024 • 

Eric Weiner

1

One Concept to Improve Your Strength

Understanding how to proactively control a muscle will enhance your strength and reduce the risk of injury

Oct 13, 2024 • 

Eric Weiner

1

Solving Tension-Related Neck & Shoulder Pain

How we can learn to fix this crippling problem

Oct 5, 2024 • 

Eric Weiner

2

September 2024

What Makes You, You?

Ultimately, when we go to bed at night all we have is us and our own thoughts—Our own reflection

Sep 28, 2024

2

July 2024

What Do You Think?

Asking for help is wonderful to learn a new skill. And the best help is the help that helps you to come to your own conclusion.

Jul 2, 2024 • 

Eric Weiner

June 2024

Overriding Our Brain’s Predisposition

When we stop asking questions, we stop looking for solutions. When we stop seeking solutions, we amalgamate ourselves with our surroundings.

Jun 16, 2024 • 

Eric Weiner

1

Nutrition Series, Part 4: Supplements

Whether you don't trust them, or take them religiously, it's important to know the value of Supplements for your health.

Jun 2, 2024 • 

Eric Weiner

1

May 2024

Can We Get Out of Our Own Way Already?

When you don't want to, how do you focus? How do you stay consistent? How do you get out of your own way?

May 11, 2024 • 

Eric Weiner

1

April 2024

Nutrition Series (Pt. 3) — Why Do We Need Dietary Fat?

Are Omega-3s all they are cracked up to be?

Apr 14, 2024 • 

Eric Weiner

1